Justin Lind sits down with Chris White, assistant strength and conditioning coach at Louisiana State University. They delve into his personal coaching philosophy and his passion for learning new techniques ... Continue Reading
Qigong Made Simple
What the heck is qigong? Why does it have a “Q” when it is pronounced “chee-gong”? Do you have to wear a silk uniform? Is it religious? Does it really cure cancer? What is “jing?” Is qi the same as “the ... Continue Reading
