self awareness Archives - Breaking Muscle

If I told you the earth was flat, you’d laugh me off as some kind of nut. Yet this was the dominant perspective for thousands

A few months ago, I had the opportunity to give a presentation in front of an academic audience. It was a presentation about me and

When I was 12, my seventh grade English teacher told me I was “cynical.” I didn’t even know what the word meant, but after I

I know some of myself very well – some habits, proclivities, and tendencies. I work fairly hard at self-awareness because I find it to be