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Go Big: Be Your Own Coach

If I told you the earth was flat, you’d laugh me off as some kind of nut. Yet this was the dominant perspective for thousands

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bjj writing, bjj academics, bjj and academics, valerie worthington, groundswell

Merging Selves: My Continued Development as a Grappler and Its Larger Meaning

A few months ago, I had the opportunity to give a presentation in front of an academic audience. It was a presentation about me and

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way of the peaceful warrior, dan millman, warrior book, book reviews

Book Review: “Way of the Peaceful Warrior” by Dan Millman

When I was 12, my seventh grade English teacher told me I was “cynical.” I didn’t even know what the word meant, but after I

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self awareness, self-awareness, learning process, athletic frustrations

Developing Self-Awareness: A Messy, Ugly, Five-Step Process

I know some of myself very well – some habits, proclivities, and tendencies. I work fairly hard at self-awareness because I find it to be

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Latest News

2022 Sheru Classic Italy Pro Results — Marco Ruz, Kristina Brunauer Lead the Victors
64-Year-Old Powerlifter Dora Justice Breaks National Bench Press Record at 2022 Master’s Nationals
Eddie Hall and Robert Oberst Named Team Captains for the 2022 Giants Live World’s Strongest Nation
Bodybuilder Chris Bumstead Leaves No Weight Unlifted With Punishing Leg Workout
Bodybuilder Petar Klančir Looks Positively Ripped in Stunning Comparison to Past Physique

Reviews

Kristina Brunauer Italy Pro 2022
2022 Sheru Classic Italy Pro Results — Marco Ruz, Kristina Brunauer Lead the Victors
Dora Justice National Record Bench Press June 2022
64-Year-Old Powerlifter Dora Justice Breaks National Bench Press Record at 2022 Master’s Nationals
Giants Live World's Strongest Nation Eddie Hall 2022
Eddie Hall and Robert Oberst Named Team Captains for the 2022 Giants Live World’s Strongest Nation
Chris Bumstead gym photo Instagram June 2022
Bodybuilder Chris Bumstead Leaves No Weight Unlifted With Punishing Leg Workout
Petar Klancir Physique June 2022
Bodybuilder Petar Klančir Looks Positively Ripped in Stunning Comparison to Past Physique
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