“Swim Speed Strokes for Swimmers and Triathletes” (Book Review)
Swimming is one of the more difficult sports to learn as an adult. The two biggest disadvantages for most are: You’re not in an upright
The Swim Start: How to Create Explosiveness Off the Blocks
In any timed event the start is a critical component to the perfect race. This is especially true if we consider the start in any
How to Swim Faster: It’s All in Your Head
One of the first things everyone always asks me when it comes to swimming is, “How can I get faster?” More often than not this
