Coaches, athletes, and workout fanatics are in a perpetual search for competitive advantages both on and off the field. The offseason is paramount for the development of an athlete’s physical strength and ... Continue Reading
What the Lower Dantian Is and Why It’s Pivotal to Your Training
How many of you are looking for an edge? What if I told you that with only a daily investment of five to ten minutes that we could dramatically increase your ability to go in the gym? Martial artist ... Continue Reading
Cupping and the Injured Athlete – Does It Work?
Throughout history, there have been many eastern and western forms of medicine that have come and gone. Some have survived the test of time. Others have been considered to be more “trendy” while other ... Continue Reading
