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trail running

trail running

trailrunning

PSA: They Aren’t Your Trails

In the interest of full disclosure, the content of this article will be completely, totally, 100% self-serving. You see, I’m a trail junkie. I run on them, bike on them, train and race on them. I advocate ... Continue Reading

talonheadline

A Racing Flat with an Appetite for Dirt

Ask any competitive runner, and they’ll tell you to never bring a brand-new shoe to a race. But when Inov-8 sent me a fresh pair of Trail Talon 250s a few days before my running team went to tackle the ... Continue Reading

Trail running forces you to be aware of where your foot is going to land.

Why Trail Running Improves Your Movement Control

In performance terms, running is a pursuit. It’s a distance, for time. In mindset terms, running is a chance to be free from any situation. In system input terms, running is an opportunity to create ... Continue Reading

woman lifting barbell

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