The Truth About Hypoxic Training and Oxygen Reducing Masks
Hypoxic training, or the practice of limiting oxygen availability while training, has been used for decades to improve performance. The United States Olympic Training Center
Hypoxic training, or the practice of limiting oxygen availability while training, has been used for decades to improve performance. The United States Olympic Training Center
Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.
Have a question or comment? Get in touch:
Email us: info[at]breakingmuscle.com