Skip to content
  • Fitness
  • Workouts
  • Healthy Eating
  • Reviews
  • News
Breaking Muscle

Top Categories

  • Fitness
  • Workouts
  • Healthy Eating
  • Reviews
  • News

Workouts

  • Shoulders
  • Chest
  • Back
  • Arms
  • Abs
hinesload

Train Like the Pros: Get More Air on Your Jumps

‘Tis the Combine season, and at Cal Poly we are hot and heavy into Pro Day prep. The college football season wrapped up a few

Read More
screenshot2014-10-15at23431pm

The Two Best Exercises for Increasing Your Vertical Jump

Ever since I can remember, I’ve wanted a higher vertical jump. Whether that was due to ad campaigns such as the “Like Mike” commercials or

Read More

10 Ways to Add Extra Inches to Your Vertical Jump

The vertical jump has long been touted as a marker of power and athleticism, but how valid is this? And if it’s a useful indicator,

Read More
shutterstock80154745

2 Skills You Need For a Better Vertical Jump

The vertical jump is important for numerous sports applications. Not only is it a physical test of power for nearly every athlete’s strength and conditioning

Read More
screenshot2014-02-04at30235pm

Is There a Correlation Between Sprint Times and Vertical Jump?

Short distance work is often used to assess and develop individual factors like agility, strength, and speed. Yet despite its importance, the relationship between a

Read More

Heavy Squats Improve Vertical Jump

Imagine your vertical jump is being tested. You’ve warmed up and testing is about to start. But suddenly, you tell the test administrator, “Hold up,

Read More
vertical jump, power training vertical jump, developing power in athletes

Push Jerks Enhance Vertical Jump Performance – Maybe?

For track and field, volleyball, basketball, and many other sports, jumping ability is directly related to success. Because jumping ability depends on leg drive, it

Read More

Latest News

Bodybuilder Chris Bumstead Leaves No Weight Unlifted With Punishing Leg Workout
Bodybuilder Petar Klančir Looks Positively Ripped in Stunning Comparison to Past Physique
Former MLB Pitcher-Turned Bodybuilder Kyle Farnsworth Completely Transformed His Physique
Strongwoman Rhianon Lovelace (U64KG) Deadlifts Unofficial World Record of 280 Kilograms in Training
How to Do the Chin-Up for Bigger Arms and a Stronger Back

Reviews

Chris Bumstead gym photo Instagram June 2022
Bodybuilder Chris Bumstead Leaves No Weight Unlifted With Punishing Leg Workout
Petar Klancir Physique June 2022
Bodybuilder Petar Klančir Looks Positively Ripped in Stunning Comparison to Past Physique
Kyle Farnsworth MLB to bodybuilding June 2022
Former MLB Pitcher-Turned Bodybuilder Kyle Farnsworth Completely Transformed His Physique
Rhianon Lovelace Unofficial WR Traditional June 2022
Strongwoman Rhianon Lovelace (U64KG) Deadlifts Unofficial World Record of 280 Kilograms in Training
person outside doing chin-ups at sunrise
How to Do the Chin-Up for Bigger Arms and a Stronger Back
FOLLOW US
Facebook Twitter Instagram Pinterest Rss
  • Reviews
  • Healthy Eating
  • Workouts
  • Fitness
  • Terms of Use
  • Privacy Policy
  • Accessibility
Menu
  • Reviews
  • Healthy Eating
  • Workouts
  • Fitness
  • Terms of Use
  • Privacy Policy
  • Accessibility

Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.

Have a question or comment? Get in touch:
Email us: info[at]breakingmuscle.com

© Copyright Breaking Muscle 2022