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vitamin b

vitamin b

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How Do You Take Your Vitamins?

NutraGlow is a supplemental company that consists of two products: Super B and Super Lean. Super B is designed to promote overall balance in the body while boosting energy. Super Lean is designed to assist ... Continue Reading

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Do I Need to Take Vitamin B12 Shots?

Chances are, if you see a physician regularly or are into preventative health, you’ve heard of or even had a vitamin B12 injection or an injection with a mixture of B vitamins and other things like ... Continue Reading

b vitamins, vitamin b7, b7, b complex vitamins, biotin

The ABCs of Vitamins: Vitamin B7 (Biotin)

This week, in part seven of my series on the ins and outs of vitamins, we will look at the cosmetically added ingredient in many hair and nail products known as vitamin B7 or biotin. What Does Vitamin ... Continue Reading

vitamins, vitamin b, vitamin b1, b complex vitamins, thiamine, thiamin

The ABCs of Vitamins: Vitamin B1 (Thiamine)

This week, in part two of my series on the ins and outs of vitamins, I will be looking at the stress-fighting superstar known as vitamin B1. What Does Vitamin B1 (Thiamine) Do? Vitamin B1, also known ... Continue Reading

folic acid, vitamin b, cardiovascular disease, homocysteine levels

Folic Acid Protects Athletes Against High Intensity Exercise

Cardiovascular disease is a problem we should all strive to avoid. One interesting aspect of staying healthy in relation to cardiovascular disease is the interplay of exercise intensity and the ... Continue Reading

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