Chances are, if you see a physician regularly or are into preventative health, you’ve heard of or even had a vitamin B12 injection or an

This week, in part seven of my series on the ins and outs of vitamins, we will look at the cosmetically added ingredient in many

This week, in part two of my series on the ins and outs of vitamins, I will be looking at the stress-fighting superstar known as

Cardiovascular disease is a problem we should all strive to avoid. One interesting aspect of staying healthy in relation to cardiovascular disease is the interplay