• Skip to primary navigation
  • Skip to main content
Breaking Muscle

Breaking Muscle

Breaking Muscle

  • Fitness
  • Workouts
    • Best Shoulder Workouts
    • Best Chest Workouts
    • Best Leg Workouts
    • Best Leg Exercises
    • Best Biceps Exercises
    • Best Kettlebell Exercises
    • Best Back Workouts
    • Best HIIT Workouts
    • Best Triceps Exercises
    • Best Arm Workouts
  • Reviews
    • Supplements
      • Best Pre-Workout
      • Best BCAAs
      • Best Testosterone Boosters
      • Best Bodybuilding Supplements
      • Best Creatine
      • Best Supplements for Weight Loss
      • Best Multivitamins
      • Best Collagen Supplement
      • Best Probiotic
      • Best Non-Stim Pre-Workout
      • Best Greens Powder
      • Best Magnesium Supplements
    • Protein
      • Best Protein Powder
      • Best Whey Protein
      • Best Protein Powders for Muscle Gain
      • Best Tasting Protein Powder
      • Best Vegan Protein
      • Best Mass Gainer
      • Best Protein Shakes
      • Best Organic Protein Powder
      • Best Pea Protein Powder
      • Best Protein Bars
    • Strength Equipment
      • Best Home Gym Equipment
      • Best Squat Racks
      • Best Barbells
      • Best Weightlifting Belts
      • Best Weight Benches
      • Best Functional Trainers
      • Best Dumbbells
      • Best Adjustable Dumbbells
      • Best Kettlebells
      • Best Resistance Bands
      • Best Trap Bars
    • Cardio Equipment
      • Best Cardio Machines
      • Best Rowing Machines
      • Best Treadmills
      • Best Weighted Vests
      • Concept2 RowErg Review
      • Hydrow Wave Review
      • Best Jump Ropes
  • News
  • Exercise Guides
    • Legs
      • Back Squat
      • Bulgarian Split Squat
      • Goblet Squat
      • Zercher Squat
      • Standing Calf Raise
      • Hack Squat
    • Chest
      • Bench Press
      • Dumbbell Bench Press
      • Close-Grip Bench Press
      • Incline Bench Press
    • Shoulders
      • Overhead Dumbbell Press
      • Lateral Raise
    • Arms
      • Chin-Up
      • Weighted Pull-Up
      • Triceps Pushdown
    • Back
      • Deadlift
      • Trap Bar Deadlift
      • Lat Pulldown
      • Inverted Row
      • Bent-Over Barbell Row
      • Single-Arm Dumbbell Row
      • Pendlay Row
world record

world record

Anatolii Novopismennyi Squat World Record June 2023

Anatolii Novopismennyi (105KG) Scores World Record Squat and Total with 2023 IPF Worlds Victory

From June 11-18, 2023, during the 2023 International Powerlifting Federation (IPF) World Classic Powerlifting Championships in Valletta, Malta, seemingly countless World Records fell at the hands of ... Continue Reading

Prescillia Bavoil Squat World Record 466 Pounds

Prescillia Bavoil (69KG) Breaks Squat, Total World Records at 2023 IPF Worlds

On June 11-18, 2023, in Valletta, Malta, powerlifter Prescillia Bavoil successfully locked out a 211.5-kilogram (466.2-pound) raw back squat during the 2023 International Powerlifting Federation (IPF) ... Continue Reading

Karlina Tongotea Squat World Record June 2023 497 Pounds

Karlina Tongotea (76KG) Sets Squat World Record of 225.5 Kilograms (497.1 Pounds), Wins IPF World Title

During the 2023 International Powerlifting Federation (IPF) World Classic Powerlifting Championships, Karlina Tongotea scored a 225.5-kilogram (497.1-pound) raw back squat. The mark is an official IPF ... Continue Reading

Zac Meyers 2375-Pound World Record June 2023

Zac Meyers (140KG) Scores Staggering Raw World Record Total of 1,077.4 Kilograms (2,375.4 Pounds)

Zac Meyers is accustomed to lifting unfathomable amounts of weight — one perusal of his training-laden Instagram profile says as much. Though this 29-year-old powerlifting star clearly excels in multiple ... Continue Reading

Sonita Muluh Squat 629 Pounds 2023 IPF Worlds

Sonita Muluh (+84KG) Squats All-Time World Record of 285.5 Kilograms (629.4 Pounds)

On June 11-18, 2023, during the 2023 International Powerlifting Federation (IPF) World Classic Powerlifting Championships, Belgian powerlifter Sonita Muluh scored a 285.5-kilogram (629.4-pound) raw back ... Continue Reading

Inderraj Singh Dhillon Deadlift World Record 850 Pounds, IPF Worlds 2023

Powerlifter Inderraj Singh Dhillon (120KG) Deadlifts IPF World Record of 386 Kilograms (850.9 Pounds)

In the spring on 2023, powerlifter Inderraj Singh Dhillon put himself within shouting distance of one of strength sports' more hallowed marks — the International Powerlifting Federation (IPF) raw World ... Continue Reading

Agata Sitko Bench Press World Record 2023 IPF Worlds

Agata Sitko (76KG) Breaks Open and Junior Bench Press World Records at 2023 IPF Worlds with 153 Kilograms (337.3 Pounds)

On an international level, the year 2022 was a coming out party, of sorts, for Polish powerlifter Agata Sitko. The athlete placed second in the 76-kilogram division at the 2022 International Powerlifting ... Continue Reading

Timothy Monigatti Squat World Record IPF Worlds 2023

Timothy Monigatti (74KG) Squats 283.5 Kilograms (625 Pounds) for IPF Raw World Record

For most of his sanctioned strength career, powerlifter Timothy Monigatti has mostly shined in his native New Zealand context. However, on occasion, Monigatti steps out of "The Shire" and shows the world ... Continue Reading

Natalie Richards World Record Total 2023 IPF Worlds

Natalie Richards (57KG) Scores Raw IPF World Record Total of 512.5 Kilograms (1,129.8 Pounds)

Natalie Richards, an accomplished American powerlifter, has now set herself apart on a monumental global stage. During the 2023 International Powerlifting Federation (IPF) World Classic Powerlifting ... Continue Reading

Farhanna Farid Deadlift World Record IPF 2023

Farhanna Farid (52KG) Scores Raw IPF Deadlift World Record of 203 Kilograms (447.5 Pounds)

There are no shortage of World Records falling at the 2023 International Powerlifting Federation (IPF) World Classic Powerlifting Championships. In fact, it almost appears as if the contest has multiple ... Continue Reading

Brian Le Deadlift IPF World Record 662 Pounds

Brian Le (66KG) Sets IPF World Record, Deadlifts 300.5 Kilograms (662.5 Pounds)

The 2023 International Powerlifting Federation (IPF) World Classic Powerlifting Championships have featured a variety of jaw-dropping performances from a few household names like Chapon and Connor. The ... Continue Reading

Heather Connor IPF World Record Deadlift 2023

Heather Connor (47KG) Deadlifts 200 Kilograms (440.9 Pounds) For IPF World Record

When it comes to "pulling" off the seemingly impossible on monstrous deadlifts, Heather Connor is unmatched. During the 2023 International Powerlifting Federation (IPF) World Classic Powerlifting ... Continue Reading

Tiffany Chapon Bench Press Record 2023 IPF Worlds

Tiffany Chapon Sets IPF Bench Press World Record En Route to Dominant Three-Peat

Tiffany Chapon has done it again, not that anyone in strength sports is likely surprised. During the 2023 International Powerlifting Federation (IPF) World Classic Powerlifting Championships, the French ... Continue Reading

Lelja Strik Bench Press World Record Masters

lelja Strik (84KG) Bench Presses 132.5 Kilograms (292.1 Pounds) for Raw Masters IPF World Record

The 2023 International Powerlifting Federation (IPF) World Bench Press Championships saw a number of hallowed records fall. One of them now belongs to 50-year-old Dutch powerlifter lelja Strik, who helped ... Continue Reading

Daiki Kodama Bench Press IPF World Record May 2023

Daiki Kodama (83KG) Bench Presses 230.5 Kilograms (508.1 Pounds) for IPF Raw World Record

During the 2023 International Powerlifting Federation (IPF) 2023 IPF World Classic & Equipped Bench Press Championships, powerlifter Daiki Kodama captured a 230.5-kilogram (508-pound) raw bench press ... Continue Reading

Izzy Tait, Sam Taylor Tandem Deadlift Record May 2023

Strongwomen Izzy Tait and Sam Taylor Set Guinness World Record with Tandem 454-Kilogram (1,009-Pound) Deadlift

On May 27-29, 2023, during the 2023 UK's Strongest Woman (UKSW), strongwomen Izzy Tait and Sam Taylor combined for a unique milestone of strength. The athletes paired up to deadlift a barbell loaded up ... Continue Reading

Daria Rusanenko Squat 608 Pounds World Record May 2023

Daria Rusanenko (84KG) Scores Equipped Squat World Record of 276 Kilograms (608.4 Pounds)

From May 2-7, 2023, during the 2023 European Powerlifting Federation (EPF) Equipped Powerlifting Championships in Thisted, Denmark, Daria Rusanenko captured a 276-kilogram (608.4-pound) back squat. ... Continue Reading

Reece Fulwood World Record Squat April 2023

Reece Fullwood (125KG) Squats 412.5 Kilograms (909.4 Pounds) For Raw World Record

On May 1, 2023, powerlifter Reece Fullwood shared an Instagram video of himself capturing a 412.5-kilogram (909.4-pound) raw with sleeves back squat during the 2023 Global Powerlifting Committee-Great ... Continue Reading

powerlifter deadlifting heavy barbell

Powerlifter Samantha Eugenie (63KG) Pulls More Than Triple-Bodyweight (216KG), Sets World Junior Record Deadlift

French powerlifter Samantha Eugenie is now the IPF World Junior Record holder in the raw deadlift for the 63-kilogram category. On Aug. 31, 2022, Eugenie pulled 216 kilograms (476.28 pounds) at the 2022 ... Continue Reading

woman lifting barbell

Be the smartest person in your gym

The Breaking Muscle newsletter is everything you need to know about strength in a 3 minute read.

I WANT IN!

Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.

  • Reviews
  • Healthy Eating
  • Workouts
  • Fitness
  • News

Follow Us

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • RSS Feed

© 2025 · Breaking Muscle · Terms of Use · Privacy Policy · Affiliate Disclaimer · Accessibility · About