Day 14 0f 21
You should definitely be feeling more confident in yourself and energized as you see yourself nearing the end goal of this challenge. This higher rep scheme after our rest day is getting us closer to where we want to be.
1-Arm Kettlebell Snatch or Swing:
10R
10L
9R
9L
8R
8L
7R
7L
6R
6L
Total = 80
The last rep count before rest day was 70 snatches which I am showing here. Still with you all the way.