The 21-Day Kettlebell Challenge: Day 17

It’s rest day, and we’re going to need it before we hit the home stretch on this challenge.

Day 17 of 21

Rest

This is where the challenge hits the home stretch so really take advantage of this day of rest. You’ve earned it, for one thing, but now you can really energize yourself because the upcoming rep schemes and numbers are designed to push you over the finish line.