Day 19 of 21
Give it all you got. Tomorrow you rest. Then, you go for it!
1-Arm Kettlebell Snatch or Swing:
12R
12L
10R
10L
10R
10L
8R
8L
Total = 80
No matter what level you are, if you have kept pace, and adjusted the weight and rep schemes to keep yourself challenged, you’ll feel the challenge right here and now.