Trust your instincts and identify the warning signs of a coach who is on the wrong track.
As time wore on, I realised some of the movement cues weren’t applicable to everyone.
Strength training veteran Charles Staley is here to answer our readers' questions about life and lifting.
I sometimes feel like I’m giving away all my secrets in these articles. Until I remember there are none.
Bob Takano, Greg Everett, and Ursula Garza Papandrea have paved the way for coaches around the world.
Coaches, don't let the sun set on the potential of youth weightlifting before its potential is discovered.
A leader is not a manager. True leaders create and inspire great ideas.
Lee's philosophies can teach us how to be better students both in and out of the weight room.
There are critical steps to follow to ensure a successful TV appearance that may boost your credentials as a fitness pro.
Your days as a trainer and coach will come to an end eventually, so what will you do next?
In this industry, there are both pitfalls and possibilities around every corner. Here's how to navigate through them.
Teaching kids how to do the Olympic lifts is different from teaching adults. Change your cues accordingly.
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If you are running a club or program, technical and anatomical diagnosis should be your first step.
Want to be a better coach? These simple techniques will help you along your way.
Coaching clients over forty isn't just about teaching technique, but also learning how to communicate with them.
I earned my CrossFit L1 in 2010 and for some reason thought I was qualified to coach lifts. I was horrible.