gym

Yes, that’s right. Here are 21 reasons not to get off the treadmill, office chair, or sofa and join your local strength and conditioning facility.
Let's assume for a minute that not all women's gyms promote pink 2-lb dumbbells. Could they have benefits for members, or are they discriminatory and old-fashioned?
There are CrossFit gyms popping up everywhere these days. How do you choose which one is best for you? Read on for tips and criteria on picking out the gym for you.