holidays

Founder of Breaking Muscle and author of our Bodyweight and Awake & Evolve workouts, Mindith is a busy mom who finds time for fitness and good food. See what she's asking for this holiday!
Coach Nick Horton thinks weightlifting is fun. Fun, as in pink lifting belts and polka dot duct tape. Yep, look no further for the most FUN fitness gift list you'll find this holiday season.
Andrew is our resident endurance freak and kettlebell expert. You can say he has a taste for the extreme. Check out his wishlist for the thrill seekers on your holiday buying list.
One of the major stresses at holidays is travel. Here are tips for how to keep yourself healthy whether you're staying with friends and family or you're staying at a hotel.
Mostly I think a lot about food, so here's my holiday wish list full of gluten free goodies, healthy chocolate, gluten free beer, and various other food and cooking supplies.
It's that time of year when a lot of us are traveling. How do you stay healthy? Here are my tips for staying vibrant, healthy, and enjoying the holidays whether it be by car or plane.
Val gets bonus points for having one of the most thorough holiday wish lists this year - transporting us from home to gym, handling our equipment at the gym, and taking us home to relaxation.
While I'd be happy with pretty much anything, if anything goes, well then - here goes! Boxing lessons with Freddie Roach and an Audi to take me hiking and biking on the weekends!
Coach Peter is our nutrition expert, but he is also a big fan of strength training and Olympic weightlifting. His wish list is a great assortment of quality equipment any strength athlete would love.
You've bought all your presents - or so you think. Then you notice the stocking! What do you fill it with when your family member is a fitness nut? Here are 43 great gift ideas for the stocking!
What does a man who squats 800lbs want for Christmas? Well, here's your answer - the top ten gifts Chris Duffin, world-class powerlifter, is hoping for this holiday season.
Looking for healthy recipes to celebrate the holidays? Here are some delicious gluten-free, vegan, and paleo treats that won't wreak havoc on your diet.
Just as they see life differently, grapplers tend to see holidays differently, too - most as interruptions to training. Here's how I imagine a calendar year of holidays through a grappler's eyes.
It's that time of year - when we start eating and don't stop until after the Super Bowl. Let's look at the shocking reality of the caloric content of our favorite holiday foods.
Don't forget to enter this month's Holiday Recipe Contest to win a free cookbook and be featured on the main page! Read on for more details on how to enter.
This holiday recipe is three wonderful things: it tastes fabulous, it's simple to make, and it's made from wholesome ingredients. You can't miss with this pumpkin, pecan, cranberry concoction.