reviews

The newest product from the GoodOnYa bar packs a healthy punch of fats, carbs, and protein without any gluten, GMO ingredients, grain, soy, or dairy.
About Time's Auxiliary Energy Pre Workout Formula provides a good dose of aminos, herbal ingredients, vitamins, and of course, caffeine for a nice pre-workout energy boost.
Rodney Yee's "Power Up Yoga" is a short but effective practice that aids recovery and mobility and builds strength and stamina. For these reasons, it's also ideal for athletes.
If you're an avid athlete who wants to add some spunky personality to your gym regalia, Nabee compression socks are just for you.
I was disillusioned with the whole taping thing until I tried Goat Tape. I don't know if it's really the stickiest tape in the world, but it's definitely the stickiest - and best - I've ever used.
Trying out bath soaks is a tough job, but these products from Dr. Teal's made it easy. The epsom salt soaks use aromatherapy to provide relief from muscular pain and other benefits as well.
The Farmaesthetics line of products uses no dyes, fragrances, or synthetic compounds. The Cool Aloe Mist is perfect for a post-workout refresher or a long day in the hot sun.
"Yoga Shakti" is more than a workout DVD - it's a comprehensive resource and the perfect place to begin if you want to start a home yoga practice.
Nia Shanks has put together yet another amazing training guide - the "Beautiful Badass Bodyweight Workout Guide." With this program, you really don't have much of an excuse not to get stronger.
Primal Life Organics creates gluten-free, organic, vegan products that cater to athletes. I had the opportunity to try out six of their products, and will be going back for more.
The Soak, a muscle recovery bath soak, combines three ingredients – magnesium sulfate, peppermint, and eucalyptus – to supercharge your recovery.
Looking for some good reading to kick off the new year? Check out the top 10 books we reviewed in 2012.
The title says it all: "Beautiful Badass", designed by Nia Shanks, provides video demonstrations, reliable information, and enough programming to keep you strong for a long time.
"Kettlebell Boomer" provides over 100 minutes of kettlebell workouts, as well as instruction and athlete interviews. I recommend this DVD to older adults who want to use kettlebells as they age.
Not only are Sunfood's cacao nibs delicious and healthy, but they are also organic, vegan, raw, and non-GMO verified. And you can use them in everything, from smoothies, to trail mix, to soup.
In the second installment of his kettlebell workout DVD series, Keith Weber takes things to a new level, which is well-articulated in the tagline: “Exceed your limits.”
If the word "cardio" makes you think of stair steppers and treadmills, you need to try Keith Weber's "Extreme Kettlebell Cardio Workout." This is not your typical cardio workout.