supplements

Previously I told you the 4 most important things you need to know before buying any supplement. Here are 3 more things that will be really useful for you. Read on before making another purchase.
Many of us purchase and consume supplements, without knowing some of the hidden dangers or the false claims being made. Here are four things you need to know before purchasing another bottle.
PurePharma’s Three Minerals (M3) product is a dietary supplement with a double dose of magnesium and a dose of zinc.
Who knows better how to read supplement labels than the CEO of a supplement company? Sean gives the run-down on all the sneaky wording to look for and learn from.
Maybe you've tried SFH fish oil, but do you know they have a whole line of specialized whey protein products? Not only are they high quality and natural, but they are tailored to your specific goals.
A recent study in Spain found that adolescents’ blood levels of various micronutrients are correlated with how well they performed in physical fitness tests.
New research shows the benefit of supplementing your strength training with both creatine and conjugated linoleic acid (CLA).
Hopefully you're all taking your fish oil by now. Just in case you're not, here are eight articles on what it is and why it's an essential daily supplement.
In the world of fish oils, Stronger Faster Healthier provides a product that not only tastes good and is high in quality, but at a great price point, as well.
Maybe you already use Pure Pharma's fish oil, but now they address one of your other daily needs - vitamin D - with their new product, Vitamin D3.
Can a mental stimulant without caffeine actually work? We put Clarex to the test to see if it could help our mental clarity and our performance. Find out what it is and how it works.
AirAide is an herbal supplement designed to bolster your lung capacity. It can be used either to heal from sickness or to boost performance through enhanced breathing.
Many lifelong athletes eventually suffer from osteoarthritis, but most of us don't want to deal with medication side effects. Now science says we might just need to drink some tart cherry juice.
Deciphering the world of supplements can be overwhelming, and so it's nice to get trustworthy feedback before you make a purchase. Check out these ten products that we've put to the test!
Everybody has heard of creatine, but do you know specifically what it does in the body? New research shows how just seven days of creatine supplementation can increase your power.
Perfect Blocks is the perfect supplement for the hard core follower of the Zone Diet. Each scoop equals exactly one block of protein, carbohydrates, and fat.
With all the talk about post workout nutrition we decided to review some products on the market. Find out why APS Recovery is one of the better options out there.