supplements

The real secret to supplementation that works comes before you ever take a pill. Find out how you can build a pyramid of success and performance, using nutrition, sleep, and supplements.
Researchers looked at all the evidence around weight loss supplements, and it’s bad news for those trying to find that magic pill or potion to lose weight and keep it off. So, stop wasting your money!
Everybody knows to take their fish oil at this point. But WHICH fish oil is the best? Read our review of one of the newest to hit the fish oil market - Pure Pharma Omega 3.
If you are looking for a whey protein powder without any chemical ingredients or artificial sweeteners, About Time is a great-tasting option.
Until recently, like most people, I had no idea that navigating the multi-billion dollar dietary performance supplement market was like living in the Wild West. Do you know what's in YOUR supplements?
Why isn't Ingrid as sore as her teammates after a workout? What is she doing to recovery faster and stay healthier? Read to find out a couple simple steps she takes that make a huge difference.
This week former UCLA athlete Ingrid Kantola talks about nutrition. What supplements does she take - fish oil? protein? And when does she eat?
WODPak came about when the owner realized he was spending $120 per month on supplements he felt were essential to his lifestyle. He quickly found there had to be a better way, and he was right.
ProAnox is a natural product that uses multiple angles to help you recover from soreness and muscle damage while stimulating new mitochondria, which helps grow muscle endurance.
Leptin is quite possibly the most important hormone you have never heard about. If your leptin levels are not in check, then you will never acquire the leanness of which you are capable.
Whether you are relatively new to the fitness scene, or a seasoned powerlifter or bodybuilder, odds are that you have heard of creatine. What is it? How does it work? Should you use it?
The Vega Sport Performance System is a vegan supplement product line developed by super athlete, Brendan Brazier, to support people committed to a whole food plant-based diet.
"Superfoods" are super-concentrated and nutrient-rich. Do you know which foods these are? Cacao? Goji berries? What else? Read on to find out & boost your health! (there's a recipe, too!)
Many of us in the modern world are lacking in vitamin D. Now it turns out it can keep our eyes healthier for longer, as well. Read on for details on how vitamin D can save your eyes.
The winner of our Natural Calm Giveaway Contest was chosen today! Read on to find out if YOU will be receiving Natural Calm magnesium supplement in the mail.
Elite Athlete has been in the sports nutrition business for 27 years and was founded by three athletes. Their protein powder, ProVision 6, is their number one selling product.
Last week we learned about the essential four daily supplements: fish oil, vitamin D, magnesium, and Alpha lipoic acid. This week – eight more supplements you may decide have benefit.