Chet Morjaria

Chet Morjaria

 

 

 

All Articles By Chet Morjaria

This is a twelve week strongman and strength training cycle, designed to build you up to a competition at the end of the twelve weeks and get you stronger across the board.
This is a twelve week strongman and strength training cycle, designed to build you up to a competition at the end of the twelve weeks and get you stronger across the board.
Do you include loaded carries in your training? That’s not a loaded question. Whether you do or not, carry on. You’ll pick up something new.
Strongman training is about true functional strength. Strongman is about getting you strong to a degree that you never thought possible. Here are 33 reasons you need to start doing it.
This is a twelve week strongman and strength training cycle, designed to build you up to a competition at the end of the twelve weeks and get you stronger across the board.
When it comes to deadlifting, you have three grips to choose from - the hook grip, the double overhand grip, and the mixed grip. Let’s look at each and explore what they each have to offer.
When I started on my coaching journey I ebbed from one style to the other as I sought to find my coaching voice. Here are the paradoxes I explored, the mistakes I made, and the lessons I learnt.
Here are ten elements you may or may not have considered in your strength training. While some may seem out of the box, I guarantee they will get you closer to your goals.
We're going to look at how to make the best of a simple but effective training aid - the weightlifting belt. Here's how to use it. Are you using yours properly?
It happens to all of us. We all have bad days in the gym. How do we deal with a bad training session? What makes training good or bad? Let's take a more detailed look.
Are your workouts actually effective? Are you getting the most for your effort and your time? Here's how to analyze your training and make sure what you've got is really counting.
Plateaued on your squat? It's time to call on the Russians if you want to get stronger. Compare the Russian Squat Routine and the Smolov Routine, then get ready for some pain.