Patrick McCarty

Patrick McCarty

 

 

 

All Articles By Patrick McCarty

Any comparisons of The Box’s cover photo and real photos of Camille seem to reveal a body much different.
Oh the heartache when a single-rep makes the difference in winning and losing. In truth, the story is much larger.
Who we teach our children and young athletes to admire is who they will admire and who they will become.
Sometimes we get caught in a trap of coaching the coachable. Nurturing the rock stars, while we allow the less coachable to fade.
The world was put on notice this weekend. Grid has arrived, and it’s only going to grow. Better get your tickets.
When we feel discomfort our immediate instinct is often to run in the other direction. Do that, and you'll never grow.
Mixing and matching from boxes and CrossFit celebs is a prescription for failure. Seeking out the most heinous crush-fest is just plain reckless.
There is a phenomenon in CrossFit that is remarkably consistent across all time zones, borders, and accents. It’s the hitch and bounce.
Cry, bleed, vomit, but don’t stop. And, yes, if you find the idea of breaking your neck a problem, we don’t care to associate with your kind.
I have proven for the third time that I am one of the twenty fittest men in the world. I’ll be damned. I’ll take that.
This is my third trip to the CrossFit Games. As such, I am in the experienced old-timer camp rather than the overly anxious first-time athlete category.
What happens when and if the tide turns, and you’ve sunk your entire existence into the religion of CrossFit?