Breaking Muscle

Breaking Muscle

Workouts

Split Clean

The traditional approach to the clean. Alternated, can help strengthen lower body and provide balance.

Written by Last updated on Oct 20, 2021

About Movement Library

The Breaking Muscle Fitness Library app on iTunes isthe ultimate FREE fitness movement video library for how to's, instruction, and movement demonstrations. With tons of high quality instructional fitness videos, you can create your own personal workout routines and daily fitness plans.

Expert coaching in:

-Strength and Conditioning
- Olympic Weightlifting
- Kettlebells
- Dumbbells
- Natural Movement
- Bodyweight
- Mobility
- Yoga
- Flexibility

User-friendly interface:

- Quick and simple searching.
- Save your favorite videos.
- It is a personal trainer in your pocket!
- New videos added weekly.

Try it now in the App Store.

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