A1. 3 x Max Handstand hold in L position at the Wall 

A2. 3x 1 Minute of Hollow Rocks 
Alternate between A1 and A2 - no rest between efforts
 
B.
3 Rounds for Time
15 Kettlebell Swings
15 Pull Ups
15 Racked Front Squat
 
C.
 
Please post times and scores to comments section.
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