Mind Clutter? Clear Negative Thoughts With This Detox Yoga Flow

Detox begins in the mind and keeps those negative thoughts at bay.

Cleanses, Detoxes, and Juice Fasts: Do They Work?

These types of diets are popular, but do they work? And what are good reasons to do them? Let's take a look at the pros and cons of cleanses, detoxes, and juice fasts.

Body And Mind Detox: 3 Simple Tips To Spring Clean The Body

It's spring time and your house isn't the only thing needing a "cleanse." Give these three simple tips a try and have your mind and body detoxed and ready to enjoy life and nature.

Forums - Discuss, Learn, Advise