recipes

There's nothing like a good cup of joe. Here are three recipes to help your body during and after your workouts.
After a few too many bags of frozen sweet potato fries, I've added this to my instant crowd pleaser menu and tossed those bags for good.
Celebrate the season with a delicious paleo treat. This chia pudding recipe will satisfy your taste buds and your hunger.
Smoothies should be simple. Here's a recipe that uses only four ingredients and makes a delicious, nutrient-packed treat.
Berries, oats, peas, and coconut. These three recipes use delicious carb sources to help fuel your workouts.
These crunchy chocolate-covered bananas are everything but sinful. A delicious, potassium-rich snack, they're sure to hit the spot!
Nothing says fall like the smell of pumpkin and spices wafting through your home. This paleo chocolate pumpkin cake is sure to satisfy your fall cravings.
Very few soups are more Italian and loved in my family than wedding soup. I knew I had to create a new paleo version.
We all know the importance of proper meal preparation. Planning for dessert is important, too.
We all have busy lives, but it's not an excuse to eat poorly. Here's how I manage to feed my family of nine with healthy meals.
On a real food plan but longing for a BLT, just like the good old days? Try this healthy and delicious alternative.
These five smoothies will help you recover from workouts and meet your daily nutritional needs.
Vegetables just aren't as healthy when you drown them in chemically-filled dressings. Here are two tasty, healthy alternatives.
Wild game meat is high in protein and packed with nutrients. It's also delicious when prepared the right way.
Looking for a healthy, wholesome breakfast to fuel your fast-paced schedule? Try this delicious frittata you can make in advance and enjoy all week.
These bars contain fiber to moderate energy release, fats for longer-term energy provision, and protein.
Ground beef is one of my favorite kitchen staples to use for quick and easy meals. Here are three recipes.