2020 is the start of a new decade or the end of the last one depending on your point of view. Time to pick up some new ideas and strike a new path ahead on your fitness journey.
The excessive consumption inherent in modern culture is driving a counter-reactive force among fitness enthusiasts embracing fasting and its spiritual origins.
Recently a CrossFit affiliate was called out for posting pictures of its female members on social media and you can probably guess why. Have things gone too far on social media?