Chet Morjaria

Chet Morjaria

 

 

 

All Articles By Chet Morjaria

Try as you might, your squat is stuck. And it has been for a while. Let's look at the underlying causes to fix the problem.
The first rule of being an expert is to never think you are an expert.
Find the deeper meaning in your own training to be more purposeful, directed, and successful.
Planning, consistency, and remembering to have fun will help you prioritize training and achieve your goals.
Whether you are looking for explosive strength, the ability to lift heavy for multiple reps, or to increase your max lifts, strongman is a fun and effective training method.
Whether you are looking for explosive strength, the ability to lift heavy for multiple reps, or to increase your max lifts, strongman is a fun and effective training method.
The problem with Facebook, and the Internet at large, is that soundbites like memes become widespread and accepted as truth.
Follow this cycle of Strongman workouts to improve explosive strength and increase your max lifts.
When all is said and done, the work you do in the weightroom is going to be the biggest indicator of results.
Getting strong is about more than lifting big weights.
Focus on movement, remember to schedule playtime, and don't be afraid to occasionally fail - these are some of the keys to strength gain success.
This is not another fancy deadlift program. This is real world advice about what you need to get results.