An 8-Week Longevity-Based Program for Masters Weightlifters - Page 7

Shannon Franklin

Coach

La Crescenta, California, United States

Olympic Weightlifting, Strength and Conditioning

8-Week Masters Weightlifting Program: Week Seven

An 8-Week Longevity-Based Program for Masters Weightlifters - Workouts, strength and conditioning, Elite Programming, Elite Workout Programs

 

An 8-Week Longevity-Based Program for Masters Weightlifters - Workouts, strength and conditioning, Elite Programming, Elite Workout Programs

 

 

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