Strength & Conditioning: Dave Whitley, Week 4
EDITOR’S NOTE: The “Train Like An Old-time Strongman” program, created by StrongFirst Master Instructor and performing strongman Dave “Iron Tamer” Whitley, teaches you how to
Author: Dave Whitley
Committed to spreading a message of strength and redefining impossible, Iron Tamer Dave Whitley is StrongFirst Master instructor and performing strongman based in Nashville, Tennessee.
Dave teaches and performs all over the world and was featured in the German documentary Kraftakt. For more information about performances or workshops, visit his website, Iron Tamer, or email him.
Posts from this author
6 Clues to Training Success From Old-time Strongmen
Click Here to Start Dave Whitley’s Free Strength Program In my last article, we talked about the mindset and training principles that guided the old-time
Strength & Conditioning: Dave Whitley, Week 3
EDITOR’S NOTE: The “Train Like An Old-time Strongman” program, created by StrongFirst Master Instructor and performing strongman Dave “Iron Tamer” Whitley, teaches you how to
Strength & Conditioning: Dave Whitley, Week 2
EDITOR’S NOTE: The “Train Like An Old-time Strongman” program, created by StrongFirst Master Instructor and performing strongman Dave “Iron Tamer” Whitley, teaches you how to
Train Like an Old-time Strongman: Free 4-Week Program
Click Here to Start Dave Whitley’s Free Strength Program Did you ever take a moment to consider the feats performed decades ago by the old-time
Strength & Conditioning: Dave Whitley, Week 1
EDITOR’S NOTE: The “Train Like An Old-time Strongman” program, created by StrongFirst Master Instructor and performing strongman Dave “Iron Tamer” Whitley, teaches you how to
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