Breaking Muscle
Breaking Muscle
Certified as a Strength and Conditioning Specialist, Health Coach, Pn1, and Functional Training Specialist, Jen currently coaches private clients through her online business, Front Range Fitness & Health Coaching. When she's not coaching clients to greatness, she's sculpting young minds as a part-time K-8 Health Enhancement teacher.
Jen is a lover of all things outdoors and she strives to give her clients the opportunity to be physically capable to get out and fully enjoy all the majesty Montana has to offer.
She's blessed with three little ones who call her momma and a husband with a mighty fine tush. Jen's other loves include Jesus, her dogs, books, beer, bacon cheeseburgers, competing (at anything), mountains, muscles,writing, and sunshine.
The Breaking Muscle newsletter is everything you need to know about strength in a 3 minute read.
Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.