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Archives for Nick Tumminello

About Nick Tumminello

Nick Tumminelloisknown as the “Trainer of Trainers.” He’s the owner of Performance University, which provideshybrid fitness training for athletes and educational programs for fitness professionals worldwide. Nickhas worked with a variety of clients, from NFL athletes to professional bodybuilders and figure models to exercise enthusiasts. He also served as the conditioning coach for the Ground Control MMA Fight Team. Nick hasproduced over fifteen DVDs and is a regular contributor to several major fitness magazines.Nicklives in Fort Lauderdale,Florida.

Nick Tumminello

Fitness

  • Pimp Your Push Up: 3 Common Mistakes and 5 Challenging Variations
  • The Throw-Sprint-Carry Metabolic Circuit Workout Protocol
  • Single Leg Training: 5 Exercises and a Workout Plan

Workouts

  • Strength & Conditioning: Nick Tumminello – Week 4, Day 1
  • Strength & Conditioning: Nick Tumminello – Week 3, Day 2
  • Strength & Conditioning: Nick Tumminello – Week 3, Day 1
  • Strength & Conditioning: Nick Tumminello – Week 2, Day 1
  • Strength & Conditioning: Nick Tumminello – Week 1, Day 2
  • Strength & Conditioning: Nick Tumminello – Week 1, Day 1
woman lifting barbell

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