Strength & Conditioning: Nick Tumminello – Week 4, Day 1
EDITOR’S NOTE: These workouts are designed by coach Nick Tumminello, owner of Performance University, which provideshybrid fitness training for athletes and educational programs for fitness
Author: Nick Tumminello
Nick Tumminelloisknown as the “Trainer of Trainers.” He’s the owner of Performance University, which provideshybrid fitness training for athletes and educational programs for fitness professionals worldwide. Nickhas worked with a variety of clients, from NFL athletes to professional bodybuilders and figure models to exercise enthusiasts. He also served as the conditioning coach for the Ground Control MMA Fight Team. Nick hasproduced over fifteen DVDs and is a regular contributor to several major fitness magazines.Nicklives in Fort Lauderdale,Florida.
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EDITOR’S NOTE: These workouts are designed by coach Nick Tumminello, owner of Performance University, which provideshybrid fitness training for athletes and educational programs for fitness
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EDITOR’S NOTE: These workouts are designed by coach Nick Tumminello, owner of Performance University, which provideshybrid fitness training for athletes and educational programs for fitness
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EDITOR’S NOTE: These workouts are designed by coach Nick Tumminello, owner of Performance University, which provideshybrid fitness training for athletes and educational programs for fitness
The Throw-Sprint-Carry Metabolic Circuit Workout Protocol
Click Here to Get Started on Coach Nick’s TSC Circuits Click Here to Get Started on Coach Nick’s TSC Circuits When the good folks here
Strength & Conditioning: Nick Tumminello – Week 1, Day 1
EDITOR’S NOTE: These workouts are designed by coach Nick Tumminello, owner of Performance University, which provideshybrid fitness training for athletes and educational programs for fitness
Single Leg Training: 5 Exercises and a Workout Plan
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