After shocking the bodybuilding world by winning the 2023 Arnold Classic (AC), Samson Dauda appears to be keeping his nose to the fitness grindstone. At this rate, with stated lofty ambitions of capturing ... Continue Reading
Flex Lewis Shares Physique Update, Wants to Become “Healthy, Athletic, and Jacked”
Seven-time 212 Olympia champion James "Flex" Lewis hasn't competed onstage since his final victory in 2018, but he waited until 2022 to announce his official retirement from the sport. While has no ... Continue Reading
Andrew Jacked Announces Intentions to Defend Texas Pro Title, Qualify for 2023 Olympia
On Apr. 3, 2023, Chinedu Andrew Obiekea, aka “Andrew Jacked,” revealed in an Instagram post that he would compete at this summer's 2023 Texas Pro. The bodybuilder is the contest's defending champion in the ... Continue Reading
Michal Križo Reveals Lean Physique Over 300 Pounds in Guest Posing Appearance
On Apr. 4, 2023, Michal “Križo” Križánek shared an Instagram photo of himself guest posing and showing off his current physique at the 2023 Top De Colmar contest, which took place on Apr. 1, 2023. Križo ... Continue Reading
Derek Lunsford and Ronnie Coleman Spend Quality Time Building Up Their Back and Biceps
Former 212 Olympia champion (2021) Derek Lunsford switched to competing in the Men's Open last year and barely missed a beat. The superstar bodybuilder took home a runner-up finish at the 2022 Olympia, ... Continue Reading
Samson Dauda is Ready to Climb the 2023 Olympia Mountain
Samson "The Nigerian Lion" Dauda might have shocked the bodybuilding world when he won the 2023 Arnold Classic (AC). However, in the aftermath, some icons have already tabbed the rising superstar as a top ... Continue Reading
Joe Mackey Crushes a 449-Kilogram (990-Pound) Hack Squat For 5 Reps
When Joe Mackey makes news, it's usually because the simultaneous powerlifter and bodybuilder capped off some kind of incredible feat of strength. His most recent display of power was a fitting reason to ... Continue Reading
Lee Haney Explains Why He Retired Undefeated After 8 Olympia Titles: “There’s Nowhere Else To Go But Down”
Lee Haney crafted a dynasty at the top of bodybuilding in the 1980s. To this day, the superstar's eight consecutive Mr. Olympia titles (1984-1991) are only matched by fellow fitness legend Ronnie Coleman ... Continue Reading
Legendary Ronnie Coleman Explains the Four Bodybuilding Poses That Built His Career
Ronnie Coleman pieced together an exemplary bodybuilding career on the strength of a massive physique and impeccable commitment to his training. In the process, he also developed a few "signature" moves ... Continue Reading
Jay Cutler Believes Bodybuilding’s Men’s Open is Returning to Its Greatest Era
At this point in time, the Men's Open division resembles a loaded gauntlet. Usually, a bodybuilding class will feature a champion, in this case, Hadi Choopan, and only another worthy contender or two. ... Continue Reading
Derek Lunsford, Nick Walker, And Other Men’s Open Stars Will Guest Pose at 2023 Pittsburgh Pro
It'll be a long wait for the 2023 Mr. Olympia. With this year's flagship bodybuilding contest not occurring until Nov. 3-5, 2023, in Orlando, FL, there's a lot of time for the stars of the Men's Open ... Continue Reading
Shaun Clarida Wants To Break Flex Lewis’ 212 Olympia Title Record
Reigning 212 Olympia champ Shaun Clarida usually wears his heart on his oversized sleeve. The athlete hasn't been shy about sharing his bodybuilding goals and his next mission might be the superstar's ... Continue Reading
The Best Bodybuilding Workout for Each Body Part
Simple bodybuilding programs are a little too easy to find. You could pull them from fitness magazines — those ghost-written workouts that your favorite bodybuilders supposedly follow. You could roll the ... Continue Reading
Jay Cutler Shares How To Construct An “Olympia” Chest
Even at age 49, four-time Mr. Olympia (2006-2007, 2009-2010) Jay Cutler stays fit and actively influences bodybuilding. In the approximate past year alone, he's worked out with strength sports legends like ... Continue Reading
2023 Musclecontest Campinas Pro Results — Brenda Farias Qualifies for Olympia
Brenda Farias is the Champion of the 2023 Musclecontest Campinas Pro. The International Federation of Bodybuilding and Fitness (IFBB) Pro League member won the contest that took place on Saturday, Mar. 18, ... Continue Reading
Larry Wheels Teases Ripped Transformation for Classic Physique Division
Some in the online fitness community may have had doubts, but Larry "Wheels" Williams is quite serious about transitioning to the Classic Physique bodybuilding division. The athlete affirmed these ... Continue Reading
Olympia Legend Dorian Yates Describes His Favorite Back Exercise
It'd be easy to assume that most world-class bodybuilders have a bread-and-butter exercise they prefer to augment a part of their physique. Mr. Olympia legend Dorian Yates, one of the greatest bodybuilders ... Continue Reading
Bob Cicherillo Explains Why Nick Walker Didn’t Win 2023 Arnold Classic
For some, Nick Walker was the presumed heavy favorite to win the 2023 Arnold Classic (AC). In Mr. Olympia legend Jay Cutler's eyes, Walker was supposed to finish on top (keyword: supposed). Instead, Walker ... Continue Reading
2008 Mr. Olympia, 2012 Masters Olympia Dexter Jackson Looks Jacked in New Training Clips
Most know Dexter Jackson for his Mr. Olympia victory in 2008. However, the bodybuilder is widely renowned as one of the greatest bodybuilders in the history of the sport. For over 20 years, from 1999 to ... Continue Reading
Larry Wheels Will Compete in Classic Physique Division in 2023
Over the years, Larry "Wheels" Williams has done it all in strength sports. He's shined as a powerlifter. He's moonlighted as a strongman. On occasion, he's even shown off commitment to a strict diet and ... Continue Reading
William Bonac Hangs It Up For 2023 Season, Will Return at 2024 Arnold Classic
In the current bodybuilding pantheon, William Bonac's name belongs amongst the elite. With a championship build and resume, he's one of the sport's biggest stars for a good reason. Unfortunately, no one ... Continue Reading
Jay Cutler, Miloš Šarčev Paint Samson Dauda as a Top 2023 Mr. Olympia Contender
Samson "The Nigerian Lion" Dauda's win in the 2023 Arnold Classic (AC) probably wasn't shocking per se. He just wasn't the athlete some expected to stand on top of the podium. Now, the new title notch in ... Continue Reading
Andrew Jacked Says He “Deserved” His Third-Place Finish at 2023 Arnold Classic
After an eighth-place debut at the 2022 Mr. Olympia, some had surmised that Chinedu Andrew Obiekea, aka “Andrew Jacked,” would show out at the 2023 Arnold Classic (AC). To a degree, he did. The relative ... Continue Reading
Eddie Hall Goes Through Olympia-Level Back Session With Jay Cutler
If anyone had doubts about Eddie Hall's earnest commitment to trying bodybuilding, the strongman legend continues to show he's dead serious. On Mar. 5, 2023, Hall posted a video to his YouTube channel ... Continue Reading
