Trainers & Coaches
Mind Clutter? Clear Negative Thoughts With This Detox Yoga Flow
Detox begins in the mind and keeps those negative thoughts at bay.
Cleanses, Detoxes, and Juice Fasts: Do They Work?
These types of diets are popular, but do they work? And what are good reasons to do them? Let's take a look at the pros and cons of cleanses, detoxes, and juice fasts.
Eric C. Stevens
Body And Mind Detox: 3 Simple Tips To Spring Clean The Body
It's spring time and your house isn't the only thing needing a "cleanse." Give these three simple tips a try and have your mind and body detoxed and ready to enjoy life and nature.
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