2 Sugar- and Dairy-Free Ketogenic Smoothie Recipes
Maintaining ketosis has been a lifesaver for me. Here are a few of my favorite smoothie recipes to get a dose of healthy fat.
V Capaldi, "PaleoBOSS Lady"
Product Review: Nikki's Coconut Butter
You don’t have to be a paleo eater to know that coconut products are good for you. And that's a good thing, because it means you can eat yummy products like Nikki's Coconut Butter.
Becca Borawski Jenkins
Recipe: Get Fat! From Delicious Coconut Macaroons
Without fat and protein, we expire. These two nutrients are essential to our joints, organs, and brain function. So, chew on these yummy balls.
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