Turkey Piri Piri Burgers
Some like it hot! As your summer heats up, spice up your burger game with these turkey piri piri burgers. Ground turkey is a fairly
Author: Kari Lund
Kari believes that everything leading to great health and performance begins with the foods we eat. Simple, nutritious food can make significant and long-term positive changes in health. In her late teen years, Kari was diagnosed with Meniere’s disease. After giving up hope of ever feeling “normal” again, she turned to a whole foods and clean-eating lifestyle. Since doing so, she has seen incredible results in healing with food.
Providing tasty recipes and resources to help others live a more fulfilling life is highly motivating. Kari's personal victories have led her to create the whole-foods focused blog, Cooking Up Clean. Her recipes are a testament that healthy eating can be a visual feast and a delicious meal for the whole family.
When she’s not cooking up something great in the kitchen, you’ll find Kari out enjoying the outdoors, shooting archery, and gardening.
Posts from this author
Greek Pimiento Burgers
Take a summer food vacation to Greece by combining all of the signature flavors in a tasty, grilled burger! These burgers can easily be made
Caprese Chickpea Burgers
Lighten up your summer eating with this chickpea based vegetarian burger. Mixed up with a compliment of Italian seasonings, these chickpea patties bring a bit
Ginger Scallion Pork Burgers
Summer sun leads to relaxing summer grill-outs with friends and family. Change up your barbequed burger routine with a little something unexpected. Using meats that
Chestnut Beetroot Soup
Earthy and vibrant, this creamy soup gets its texture from pureéing the softened chestnuts and vegetables together. This technique results in a perfectly thick spoonable
Sweet Potato Lentil Soup
Easy and economical, this simple soup is a quick and flavorful way to feed your family. Inspired by the ethnic origins of peanut soup, this
Stick to the Ribs Nordic Fish Chowder
Stews that “stick to the ribs” have a comforting appeal, particularly during the most recent polar vortex. Nordic style stews, like this fish chowder, use
Broccoli Bleu Cheese Soup
Soothing soups are a staple during the winter months because of their warm comforting qualities. This broccoli blue cheese soup is a nutritious addition to
Creamy Pesto Bean Dip
It’s the season of holiday parties, game days, and other special events that center around getting together with friends, family, and finger foods. Eliminate the
Coconut Delicata Squash Dippers
Kid friendly and fun to eat, the whole family will adore this side dish that is simple to make and easy to enjoy. Thinly sliced
Honey Butternut Breakfast Crepes
Squash may be an unusual choice for breakfast. However, when butternut squash is blended with yogurt and sweetened with just a touch of honey, it
Turkey and Harissa Squash Skillet
Squash is a vegetable that many love to hate. Maybe it’s the texture or perhaps the somewhat bland flavor that is sometimes attributed to it,
