Breaking Muscle Shop

detox

People freak out about toxins and chemicals. What does the evidence say?
A week-by-week plan to go from not-so-healthy choices to your best emotional and physical state.
Detox begins in the mind and keeps those negative thoughts at bay.
These types of diets are popular, but do they work? And what are good reasons to do them? Let's take a look at the pros and cons of cleanses, detoxes, and juice fasts.
So you want to get going and start experimenting with juices, but you don’t know where to start? Here are two juice machines I recommend, as well as why you may or may not want to make your own.
Juicing has become popular over the past few years, in part due to the popularity of the 2010 documentary "Fat, Sick, and Nearly Dead." If you want to try it, here are essential things to know.
It's spring time and your house isn't the only thing needing a "cleanse." Give these three simple tips a try and have your mind and body detoxed and ready to enjoy life and nature.