Detox Diets: Claims Versus Facts
People freak out about toxins and chemicals. What does the evidence say?
Detoxify, Reset & Restore – 12 Weeks to Return to Peak Function and Strength
A week-by-week plan to go from not-so-healthy choices to your best emotional and physical state.
Mind Clutter? Clear Negative Thoughts With This Detox Yoga Flow
Detox begins in the mind and keeps those negative thoughts at bay.
Cleanses, Detoxes, and Juice Fasts: Do They Work?
These types of diets are popular, but do they work? And what are good reasons to do them? Let's take a look at the pros and cons of cleanses, detoxes, and juice fasts.
Eric C. Stevens
Getting Started With Juicing: Make Your Own or Pre-Made? And Which Juicer Is Best?
So you want to get going and start experimenting with juices, but you don’t know where to start? Here are two juice machines I recommend, as well as why you may or may not want to make your own.
Getting Started With Juicing: What You Need to Know
Juicing has become popular over the past few years, in part due to the popularity of the 2010 documentary "Fat, Sick, and Nearly Dead." If you want to try it, here are essential things to know.
Body And Mind Detox: 3 Simple Tips To Spring Clean The Body
It's spring time and your house isn't the only thing needing a "cleanse." Give these three simple tips a try and have your mind and body detoxed and ready to enjoy life and nature.
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