effort

Maximum Effort: Fixed Versus Growth Mindsets

Maximum Effort: Fixed Versus Growth Mindsets

Whether you grow to reach your potential depends entirely on the effort you are willing to invest.
The Proper Way to Do a Hero WOD and Honor the Fallen

The Proper Way to Do a Hero WOD and Honor the Fallen

Does doing a really hard workout “honor” someone killed in battle? No. So what are we left with?