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effort
Effort Determines Outcome
A correctly designed program with all the right exercises and sets and reps is only half the story. The other half is the effort you put in.
Josh Williams
Maximum Effort: Fixed Versus Growth Mindsets
Whether you grow to reach your potential depends entirely on the effort you are willing to invest.
Chris White
The Proper Way to Do a Hero WOD and Honor the Fallen
Does doing a really hard workout “honor” someone killed in battle? No. So what are we left with?
Patrick McCarty