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energy bars
11 Simple Ways to Fuel Your Body With Real Food
These simple tips will help you fuel your workouts and avoid artificial ingredients.
Antoine Jolicoeur Desroches
Homemade Energy Bars (Recipe)
These bars contain fiber to moderate energy release, fats for longer-term energy provision, and protein.
Simon Kidd
Why Fitness Professionals Shouldn't Eat (or Sell) Energy Bars
As trainers, we eat bars to energize workouts or as meal replacements and we sell clients the same bill of goods.
Eric C. Stevens
Are Energy Bars Good for Us?
I recall being bewildered when a bar manufacturer's representative gave me complimentary samples of bars ”made with real Reese’s Peanut Butter Cups.”
Eric C. Stevens
Energy Bars Are Not Snacks
We are constantly bombarded with energy bars, protein bars, energy drinks, and other supplements. But there is a huge misunderstanding of what an energy bar actually is and when we should eat it.
Jeff Kuhland
Product Review: The Superhero Bar
The newest product from the GoodOnYa bar packs a healthy punch of fats, carbs, and protein without any gluten, GMO ingredients, grain, soy, or dairy.
Nicole Crawford