But the health problems begin long before you ever receive your diagnosis of type 2 diabetes. Insulin resistance, even in its early stages, can lead to a wide range of problems.
Carbohydrates have gotten a pretty bad reputation in the last few years...all but eliminating carbs...Arnold Schwarzenegger, the Governator himself, made post-workout carb consumption...
Since the FDA recommends finding alternative treatment and management methods to alleviate the muscular pain and stiffness caused by fibromyalgia isn't it worth giving yoga a try?
Knowing when an athlete has reached his or her limit is a key element of coaching. A new study examined the best ways to determine fatigue in baseball pitchers.
You've probably heard it said that fatiguing your muscles helps them grow by recruiting more muscle fibers. A new study questioned this concept, with interesting results.
Fibromyalgia is a muscular disorder. It’s important for coaches to understand what it is and the symptoms it can bring in a person with the condition.
For endurance athletes, fatigue is perhaps the single most important performance factor to understand. A new study explores the role of metabolic factors and temperature in fatigue onset.
