Trainers & Coaches
The Dangers of a Gluten Free Diet
Needlessly trying to cut gluten from your diet may lead to a greater risk of ingesting arsenic, mercury, and other toxins.
What Our Dietary Guidelines Should Be
If we believe that the USDA’s dietary guidelines are not what is right for us, then what is? Let us take a look at the science and attempt to figure this out for ourselves.
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