Trainers & Coaches
GRID All-Stars and Why I Was Wrong About Lindsey
It was wrong about predicting a CrossFit All-Star takeover of the GRID League - this year, it's all about the new guys.
5 GRID Players to Watch in 2015
You might have heard of the big name athletes who joined Grid League teams this year, but here are five athletes who are definitely worth watching.
2015 Grid League Prospectus: Are You In?
This year's season is poised to be an exciting mix of big-name athletes and relative unknowns.
The Top 10 CrossFit Articles of 2014
From the Kevin Ogar accident to Grid, 2014 has been an eventful year for the CrossFit community.
Breaking Muscle HQ
How Did the DC Brawlers Dominate Grid?
Everyone in Grid made a lot of mistakes early on. Except Justin Cotler, coach of the DC Brawlers.
When a Single Moment Is the Difference Between Winning and Losing
Oh the heartache when a single-rep makes the difference in winning and losing. In truth, the story is much larger.
5 Strong Female Role Models to Inspire the Next Generation
Who we teach our children and young athletes to admire is who they will admire and who they will become.
Stirring the Pot With Patrick McCarty, Ep 5
Pat McCarty speaks about CrossFit expansion, Grid development, and masters athlete inclusivity.
Breaking Muscle HQ
The Moment Grid Became a Sport
The world was put on notice this weekend. Grid has arrived, and it’s only going to grow. Better get your tickets.
GRID at the Garden: My Thoughts on a New Sport
If you dig competitive exercise, are into local throwdowns, or watch to the CrossFit Games, the new GRID league is more than worth your time.
CrossFit Is a Great Thing, But Not the Only Thing
What happens when and if the tide turns, and you’ve sunk your entire existence into the religion of CrossFit?
NPFL Athlete Craig Kenney: A Hard-Working Team Player
CrossFit Games powerhouse Craig Kenney will be joining the Philadelphia Founders NPFL team.
The National Pro Fitness League: A Win-Win Situation
The NPFL ups the ante significantly. Take a sport that you and I can do, spin it into a team that we can follow, and yes, we will be there.
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