It was wrong about predicting a CrossFit All-Star takeover of the GRID League - this year, it's all about the new guys.
This year's season is poised to be an exciting mix of big-name athletes and relative unknowns.
From the Kevin Ogar accident to Grid, 2014 has been an eventful year for the CrossFit community.
Everyone in Grid made a lot of mistakes early on. Except Justin Cotler, coach of the DC Brawlers.
Oh the heartache when a single-rep makes the difference in winning and losing. In truth, the story is much larger.
Who we teach our children and young athletes to admire is who they will admire and who they will become.
Pat McCarty speaks about CrossFit expansion, Grid development, and masters athlete inclusivity.
The world was put on notice this weekend. Grid has arrived, and it’s only going to grow. Better get your tickets.
What happens when and if the tide turns, and you’ve sunk your entire existence into the religion of CrossFit?