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Archives for Patrick McCarty
Patrick McCarty

About Patrick McCarty

Patrick McCarty is a CrossFit Level 1 Trainer and masters athlete. As a masters-level athlete, Patrick competed in the 2011, 2013, and 2014 Reebok CrossFit Games. Patrick’s fitness journey has taken him from traditional weightlifting to marathon running and, ultimately, to CrossFit, where he found the perfect balance of strength and conditioning, nutrition, and proper goal setting, which allowed him to find levels of fitness and well-being that eluded his twenty-year old self.

In addition to his own training, Patrick’s real passion is coaching. He provides programming and coaching for dozens of clients across the globe and finds immense satisfaction in helping other achieve their fitness goals, whether it’s climbing a rope for the first time or making it to the CrossFit Games. By day, Patrick is a web developer who owns his own design company, CJT Digital Design, in Loveland, Ohio.

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Patrick McCarty

Fitness

  • The Formula for a Successful CrossFit Gym
  • The New CrossFit Games – What About the Dottirs?
  • Is CrossFit HQ Trolling You?
  • Resolve to Make This Your Best CrossFit Year
  • 3 Movements the CrossFit Games Need to Get Rid Of
  • Failed Attempt: The CrossFit Liftoff Was Just CrossFit
  • 3 Movements the CrossFit Games Needs to Ditch
  • Missed Attempt: The CrossFit Liftoff Was Just CrossFit
  • A Qualified Defense of Puking in CrossFit
  • The CrossFit Dream Team: A New Era of the Affiliate Cup
  • CrossFit Super Teams: A New Era for the Games
  • A New Era of CrossFit Dream Teaming
  • The Time Is Now: Stand Up for Gender Equality in CrossFit
  • Gender Equality Is Broken: In CrossFit, Sex Sells
  • CrossFit, Sponsorships, and the Ugly Truth About Gender Inequality
  • Gender Inequality: The Ugly Truth About Female Sponsorships
  • Dear Wodapalooza: Stop Insulting Masters Athletes
  • CrossFitters: Time to Call Ourselves Out on the Shenanigans
  • Why Froning Is Not the Fittest Man in History
  • Rich Froning Is Not the Fittest Man In History
  • Soldier Suicide and Memorial WODs: We Can Do More
  • The Dangers of Hyperventilation (And CrossFit Social Media)
  • Individualized Coaching and the Future of Competitive CrossFit
  • Why Local Functional Fitness Competitions Are a Good Thing

Learn

  • CrossFit Is a Great Thing, But Not the Only Thing
  • When CrossFit Coaches Leave: Backstabbing or Dream Chasing?
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