Breaking Muscle Shop

healthy treat

Now that summer is at an end, the stores are full of not-so-healthy pumpkin-spiced products. Here are three better options.
Change can mess us up or open new doors and opportunities - in life, and in the kitchen.
This recipe is decadent, creamy, and completely dairy-free. I know it seems impossible, but it's true.
Hot weather got you down? Replenish after a workout with one of these paleo-perfect popsicles.
These nutrient-dense nibbles will support your workouts and help your body perform optimally.
Chocolate-covered, honey-filled, gluten-free goodness. And one more thing - protein. How can you go wrong?
In 2011, Andrew and Sarah attended the Natural Foods Expo and set a goal: to launch their product at the same event in 2012. Read about their amazing product and journey!
Life gets crazy sometimes, and it's easy to compromise a good diet with unhealthy snacking habits. Here are eight healthy snacks to keep you going when life gets hectic.
If you have been looking for a healthy alternatives for your chai latte fix, your search is over - Pirates Chai is a delicious matcha-blend green tea chai.