Your true character is revealed in times of high stress.
Your relationships matter as much as your workouts for a healthy life.
Don't be afraid to seek and share your mastery with the world. You never know who might be watching.
In an industry obsessed with techniques and science, it's relationships that matter most.
All great coaches understand the importance of stripping away all that isn't necessary to get the best from themselves and their athletes.
Sergeant Nick Rians may be building the next CrossFit.
Steve McKinney shares the training benefits of using safe lifts and intensity to build size and strength.
Billions of dollars are spent on yoga-related merchandise each year. But do we know what it really is?
Kristina Pinto is a marathoner, mother, mind-body specialist, and author of the new book, "Fit & Healthy Pregnancy." I recently had an opportunity to talk to her and learn about her work.
Mike started experimenting on himself at the age of sixteen and hasn't stopped - kettlebells, vegan diet, the fitness business. You name it, Mike's tried it and is happy to share what he learned.
Every Sunday we post the "Sunday Seven" so you can quickly see the 7 most popular articles of the week. This week: gender stereotypes, training advice, the power of community, and more!
Who is the man behind MovNat? Find out straight from Erwan Le Corre how his own physical evolution brought him to create the MovNat, and how it's going to save the world of zoo humans.