A study from UC Santa Barbara found that even small changes in the modern diet could lead to climate change.

The human gut is a truly marvelous place, but did you know that your gut has its own nervous system, and your intestinal health affects your brain health, mood, immune system, bones, and muscles?

Learn why plant protein may be a great alternative for you.

Before you swear off processed and red meat altogether, remember to be skeptical and use common sense.

There's been a lot of research condemning meat consumption, especially BBQ meat. But don't cancel the family cookouts just yet.

This readily available, cost-effective superfood offers unmatched goodness for the athlete in all of us.

If you're armed with the basics, cooking is a breeze. Here's what you need to know about cooking meat.

Game meat is high in protein, inexpensive, and delicious when prepared the right way. Here are three recipes to try.

After completing a fourteen-kilometer run, subjects who took carnitine fared much better than those who did not.

If you find you are not getting faster and are tired, don’t automatically blame your training.

Meat intake is on the rise in the United States, with red meat being the preferred choice of the American people. So is it okay to eat it or is it the red devil that some make it out to be?

Rather than blame all meat for heart disease, scientists compared unprocessed and processed meat and found some horrifying results in regards to your deli meat.

Sometimes I just think researchers hate red meat. Is the new hot news about red meat being bad for you for real? Or is the media hyping it up and missing the actual useful facts about carnitine.