Trainers & Coaches
The Heat Can Beat You: Training Safe in the Summer
Don't mess around with soaring temperatures. These tips could save you a trip to the ER.
Walter J. Dorey
Transform Your Tap Water: Safe, Delicious Hydration for Athletes
Our nation's aging water infrastructure is reason to hydrate with the safest and best-tasting water possible.
V Capaldi, "PaleoBOSS Lady"
Safety: The Most Important Part of Choosing a Fitness Program
Are there some exercise programs that are inherently dangerous? The following checklist should help you decide.
Eric C. Stevens
Anti-Bro Arm Movements: Bicep Curls for a Healthy Back
The biceps curl may seem like a simple exercise, but it is still important to maintain good form to prevent unnecessary pain and injury.
The Top 10 CrossFit Articles of 2014
From the Kevin Ogar accident to Grid, 2014 has been an eventful year for the CrossFit community.
Breaking Muscle HQ
11 Potentially Life-Saving Tips for Staying Safe While Running
What can we do to prevent accidents and mishaps while we are out running the streets?
Amy D. Hester
How to Prevent CrossFit Injuries: A Guide for Coaches and Athletes
Together we can minimizing the risk for preventable injuries with non-competitive populations.
Training Activities for Athletes: Safety and Legitimacy, Part 4
It's time for the wake-up call. We are talking training longevity, people.
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