sciatica

2 exercises to help overcome the inflammatory pain of sciatica and piriformis, very common forms of hip pain.

An injury can be a devastating setback, or a springboard to greater things. It's up to you.

Sciatica and piriformis syndrome are two conditions often presenting with similar symptoms. Here is a guide to the difference between the two as well as treatment for each.

Feeling tingly? It could be love--or it could be sciatica (that not so fun pain that runs down your leg and makes it hard to bend over). Read on to make sure!