Trainers & Coaches
Sciatica and Hip Pain: Deal With It
2 exercises to help overcome the inflammatory pain of sciatica and piriformis, very common forms of hip pain.
The Gift of an Injury
An injury can be a devastating setback, or a springboard to greater things. It's up to you.
2 Causes of Hip Pain and How to Treat Them: Sciatica and Piriformis Syndrome
Sciatica and piriformis syndrome are two conditions often presenting with similar symptoms. Here is a guide to the difference between the two as well as treatment for each.
Sciatica and the Sciatic Nerve
Feeling tingly? It could be love--or it could be sciatica (that not so fun pain that runs down your leg and makes it hard to bend over). Read on to make sure!
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