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sport specific training
Why You Should Audit Your Training
The end of year is the time businesses get their plans in order for the following year. You should do the same for yourself.
Max Gedge
Sport Specific Training: How to Get it Right
Sport specific training done right can help athletes achieve their highest potential.
PJ Nestler
Where Sport Specific Training Goes Wrong
Misunderstanding sport specific training can lead to decreased performance or even injury.
PJ Nestler