strongman profile

Alan Mead built an impressive physique by turning his weaknesses into strengths.
Try these two grip drills from Aston’s book - no equipment required.
Learn about how Otto's amazing muscle control can be helpful in weight lifting and other sports.
Muscle control is for the most part a lost art. Yet a hundred years ago there was one man whose name was synonymous with it. That man was Maxick.
Bob Peoples deadlifted 725lbs at 181lbs bodyweight and at the age of forty. Although people have pulled more than him today, he is certainly one of the greatest of all time.
Zass was not a weight lifter but performed feats such as bending bars, breaking chains, massive support and carrying lifts, and even several teeth lifts - there's even video of him doing this.
Hermann Goerner could one-hand snatch 167.75lbs, could one-arm deadlift 727lbs, and regularly wrestled an elephant weighting 1,500lbs. Here's how he trained.
Here was a man who could lift 370lbs overhead with a single arm in the bent press. This lift has never been matched by anyone in over a hundred years since it occurred.