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Archives for Logan Christopher
Logan Christopher

About Logan Christopher

Logan Christopher is a physical culture Renaissance man. If it has to do with working out and using the body he’s at least tried it. Still he has a number of specialties: being one of the best kettlebell jugglers in the U.S., working on a wide range of bodyweight skills, and being a performing strongman. One of his most famous feats is pulling an 8,800lb antique firetruck by his hair.

He created the Peak Performance Trinity to help people get the most out of their physical training, health, and mental training. As a certified hypnotist and NLP Practitioner, he is also one of the leaders in the field of applying mental tactics towards achieving your goals in the gym.

You can find much more at his two main websites. Legendary Strength covers all aspects of physical training with lots on kettlebells, bodyweight exercise, and feats of strength. And at Lost Art of Hand Balancing you can learn how to do handstands, acrobatics, and much more.

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Logan Christopher

Fitness

  • How to Build Up to the Front Lever
  • Feats of Strength: How to Bend a Spike (or Screwdriver)
  • Feats of Strength: How to Bend a Nail in Half
  • Feats of Strength: How to Tear a Deck of Cards in Two
  • Feats of Strength: How to Tear a Phonebook in Half
  • Feats of Strength: The Old, the New, and You
  • Improve Your Strength Endurance With the Double Kettlebell Snatch
  • How Much Can You Deadlift With One Hand?
  • Test Grip Strength and Balance With the One-Hand Deadlift
  • The Forgotten Art of Barbell Juggling
  • How to Perform a Perfect Turkish Get Up With a Barbell
  • Build Functional Strength With the Shovel Lift
  • Got Shoulder Strength? Try These Old-Time Strongman Isometric Holds
  • At Arm’s Length: Old-Time Strongman Tests of Shoulder Strength
  • How to Shoulder a Barbell Like an Old-Time Strongman
  • How to Get Strongman Strong With the Bent Press
  • Old-Time Strongman for New Strength: The Jefferson Deadlift
  • 5 Essential Tips for Building a Better Exercise Practice
  • Lessons From Pavel: Strength As a Skill and the Value of Practice
  • Talkin’ About Lockouts: Partial Reps for Overhead Strength
  • 5 Tips for Longevity in Lifting
  • How to Manage Arousal Levels for Competitive Advantage
  • Strongman Profile: Alan Mead Teaches Us About Perseverance
  • Strongman Profile: Edward Aston Teaches the Basics of Grip Strength

Learn

  • 2 Flexibility Drills: The Keys to Progressing Your Pistol
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