Handstand Strength - A progressive program designed for anyone at any level to work on developing a freestanding handstand. Gain strength and balance!

tapping

Tapping is at the heart of EFT and is best used to target the mental and emotional issues surrounding an injury.
Having showed this technique to many people, I find about 80% see improvement immediately.
I call this technique the PR Amplifier because I found that by doing it every time I trained I more easily hit personal records.